FOOD PREP 101

Top left - Penne pasta with pasta shells
Top right - thai red curry with broccoli, cauliflower and beans
Bottom dishes - MINCE - this was cooked with a bit of olive oil and well cooked.

Food Prep.

 

This was part of my food preparation for this week where I cooked a large dish of brown rice and after this I may a Thai Red Curry with a few beans and sprouts + delicious capsicum.

 

Rice, chicken and vegetables had a good combination of carbohydrates and protein for my desired diet and health.

GROCERY SHOPPING + BULK SHNITTY @ The White Cockatoo